Are you feeling that? Those accelerated energies beaming from the cosmos onto our planet and I'll go a bit more quantum with you today --- do you feel those energies within you?

You can harness this energy by aligning your awareness with it and focusing it towards materializing what is deep within your true heart.

Today, I'm going to share with you a simple, yet profound way for you to harmonize your heart, tan tien and your solar plexus centers so you can ride this wave of Leo Full Moon energy into creating what you've been envisioning.

My husband & I celebrated our 21st wedding anniversary yesterday. It's been a two decades of a full spectrum of all of the feels from the excitement of meeting, to the birth of business ventures, children and all the way to the transition of my husband's mum and everything in between.

I share this with you because relationships and personal power are two very big themes this coming month that we can choose to directly influence by harnessing the waves of the energy currents flowing to us.

February 3-6 will provide us more energy to connect with and fully understand ourselves and what we're ready to release. This energy peaks at 1:29pm EST on February 5.

Perhaps you've been working on releasing or purging something for the last few months, what is that?

You can work with this accelerated flow of the cosmos to help you release those last filaments of what is no longer beneficial - making space for your heart's deepest aspirations to inspire and direct your actions.

As you contemplate over the next few days here are some pointed questions to foster a conscious transmutation:

You may want to take notes in a journal.

Begin by bringing your awareness to your tan tien, just below the belly button and the solar plexus slightly above the belly button, place one hand there if that feels right for you and then the other hand on your mid heart area, the sternum.

Take a few slow, deep breaths.....

Is there resistance in any of these areas? Any tightness, bloating, tension or anxiety? What are the thoughts or words that rise when you bring your attention to these places? 

Tips: Contraction or attention in the area left of the heart center refers to self love, compassion and relationship to yourself. The right of the heart center refers to love, compassion for others and the outer world.

Tan Tien governs your psychic balance, your will and your ego.

Solar Plexus stores your judgements, opinions and beliefs influencing your self-esteem and self worth.

When the Tan Tien is in balance the solar plexus receives emotional balance. You move in concert with your emotions when these two centers are balanced.

The cosmic energies over this time period are going to light up these energy centers, if you take the time to go through this exercise you'll be more conscious of this process and utilize it to your benefit. This is another step towards self mastery.

Some provocative questions to support you in this process:

What are you releasing?

What energy center lights up when you ask that question?

Have you been giving your power away in a relationship?

Do you sense that you could use more self compassion?

Is there a situation that requires you to be brave in order to take the next towards your personal mastery?

How is your relationship with yourself, with others, with how you see yourself and how you show up in your outer world?

Are you standing in your personal integrity or is it time to align and take action?

Which ever topic you'd like to bring to your meditation space bring it with a sense of reverence and gratitude for how it has served you.

As you begin to meditate, ground yourself and then bring in the highest frequencies of Source energy through the top of your head and down through all of your energy centers releasing some of that energy into the ground and then bring it back up allowing both Earth and cosmic energy to blend.

Placing your hands over the heart and solar plexus as you meditate hold the intention of releasing the topic, allowing the energy of this release to be transmuted into unconditional love as it leaves your field.

Begin to sense, see or hear these two energy centers becoming balanced and connected allowing your heart centers to speak to and entrain your solar plexus and tan tien centers.

Bring what your heart senses into your lower energy centers. As you practice this you will find that your heart and action centers are aligned and inform the infinite field of possibilities of their harmonized intention.

Drinking rose water or rose tea will be supportive of this process especially during this time as it will further open and balance your heart centers.

I love to combine 1tsp of rose petals (food grade) and 1tsp of lemon balm or lavender steeped in hot water (160-170 degrees) for a relaxing, heart opening tonic before bed.

Enjoy this next few days of Braveheart energy and let me know how you get on.

Beaming you the brightest blessings,

Brandy xo